Mikhdad O

I am a Sports Psychologist and Counselling Psychologist with a Master’s degree in Sports Psychology from Central University of Rajasthan. I work closely with athletes, students, and young adults to enhance mental performance, emotional resilience, and psychological well-being. His practice focuses on helping athletes manage competition anxiety, pressure, confidence issues, focus, motivation, and injury-related psychological challenges, while also providing counselling support for stress, anxiety, academic difficulties, and emotional concerns. Mikhdad has hands-on experience working with individual athletes, teams, and grassroots sports programs, applying evidence-based psychological techniques such as mental skills training, imagery, goal setting, relaxation, and cognitive strategies. He follows a structured, empathetic, and performance-oriented approach, supporting individuals in achieving both mental wellness and peak performance.